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Toller Cranston: Ice, Pain, Passion
Toller Cranston: Ice, Paint, Passion
Girls’ Trip Goals: Half Moon Resort Jamaica
by Erin Davis The only thing better than a trip to the easy, breezy island of Jamaica is a...
Grail Springs Retreat for Wellbeing Brings Back its Two for One Package
Story by Erin Davis,The pristine Grail Springs Retreat about for Wellbeing, located in Bancroft, Ontario (about a three-hour drive from Toronto), is...
Yoga for Better Balance
by Anne Dimon California-based longevity clinician Dr. Ron Kapp, tells us that the new field of...
NUMU – A locally inspired Hyatt hotel in San Miguel de Allende
by Anne Dimon San Miguel de Allende. A three-hour drive from Mexico City and known for its baroque Spanish...
A Wellness-Focused Escape to Kananaskis in the Canadian Rockies with MyFitnessPal
by Erin Davis If your 2024 goal is to be more mindful of what you put into your body...
At Eden Roc Cap Cana ‘VIP Additions’ Elevate Your Stay
by Erin Davis If you’re going to take an epic vacation – one you've been looking forward to for...
Ice Magic Returns to Fairmont Chateau Lake Louise this Winter
One of Canada’s most scenic and iconic hotels will become even more magical this winter. Ice Magic will return to the Fairmont...
Wellness Everyday
Good for the Road: Tips & Products
Timeshare Options for your Wellness Vacation
A wellness vacation - defined by the WTA as “Wellness Travel powered by a wellness-focused intention, and typically self-directed with the traveler setting his...
Wellness Tips for People Who Travel for Work
by Anna Wilson For people who regularly have to travel for work, staying healthy can be a real challenge. Being on the road a lot...
Tips for Staying Healthy When you Fly
by Anne Dimon How does one stay healthy when flying, especially on “long haul” flights? Dr. Nayana Suchak, family doctor with Toronto’s Mount Sinai Hospital...