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Noctourism could become a new travel trend
Do you like spending quiet time under the stars, basking in the light of a setting sun or relaxing in the glow of a...
Why it’s important to travel with Intention
by Lori Meier What Is Intentional Travel? Intentional Travel means approaching your trip with mindfulness and purpose. It’s not about over-planning every detail—it’s about deciding why you're going...
Unlock Your ‘Peak’ Potential This October at Garden of the Gods Resort
by Erin Nicole DavisÂ
With its towering mountains and red rock formations, the easy-on-the-eyes Colorado Springs is always a good idea. It's even better on...
Sun Salutations and Sound Baths: Annual Grand Velas Event Unites Wellness Experts
By Erin Nicole Davis
A cool towel and a revitalizing shoulder and neck massage – complete with essential oils and soothing lotion – greeted me...
Wellness Culture in Japan
by Vickie Lillo The elderly Japanese woman and her daughter coddle next to me at Fujisan Mishima Tokyu’s makeshift, top-floor onsen. Together, we soak in the extreme...
Palmaia, The House of AIA
by Anne Dimon Embraced by the ocean and over half a mile of beachfront on one side, and an expanse of jungle on the other,...
Beyond the Fountain of Youth
Authored by Dr. Julian Robert Gershon Jr., and dedicated to his family, in particular his physician father who he says was “my inspiration and...
Carillon Miami Wellness Resort: A leader in wellness technology offeringsÂ
by Anne Dimon Following my Ocean Wellness cruise with Explora Journeys, I had the distinct pleasure of visiting Carillon Miami Wellness Resort. Located on the...
Yoga Retreats vs. Meditation Retreats — Which One Is Right for Your Wellness Journey?
by Mia Barnes Yoga retreats and meditation retreats offer similar wellness benefits. While many yoga practices have a meditative aspect, meditation can stand alone as...
My Wellness Cruise with Explora Journeys
By Anne Dimon Are you ready for a wellness cruise? In celebration of the New Year, I treated myself and my husband to an Ocean...