Other Recent Articles
Sun Salutations and Sound Baths: Annual Grand Velas Event Unites Wellness Experts
By Erin Nicole Davis
A cool towel and a revitalizing shoulder and neck massage – complete with essential oils and soothing lotion – greeted me...
Wellness Culture in Japan
by Vickie Lillo The elderly Japanese woman and her daughter coddle next to me at Fujisan Mishima Tokyu’s makeshift, top-floor onsen. Together, we soak in the extreme...
8 Wellness Travel Tips for Busy Professionals
by Mia Barnes Traveling is enjoyable for most, but for busy professionals, it can be just another item on the to-do list. Amidst the tight...
Palmaia, The House of AIA
by Anne Dimon Embraced by the ocean and over half a mile of beachfront on one side, and an expanse of jungle on the other,...
8 Tips for Calming Anxiety Naturally
By Heather Lillico Anxiety has a sneaky way of showing up when we least expect it—on vacation, during a busy workday, or even in moments...
Beyond the Fountain of Youth
Authored by Dr. Julian Robert Gershon Jr., and dedicated to his family, in particular his physician father who he says was “my inspiration and...
Responsible Tourism Can Help Protect Our Oceans
by Mia Barnes Traveling offers an incredible opportunity to explore new destinations, immerse yourself in different cultures and enjoy the beauty of nature. Think the...
Carillon Miami Wellness Resort: A leader in wellness technology offeringsÂ
by Anne Dimon Following my Ocean Wellness cruise with Explora Journeys, I had the distinct pleasure of visiting Carillon Miami Wellness Resort. Located on the...
Wellness Everyday
Good for the Road: Tips & Products
10 Tips for Staying Healthy and Comfortable on Long-Haul Flights
by Mia Barnes Long-haul flights can be exciting when you’re heading to a dream destination, but those hours in the air can leave you feeling...
Digital Nomad Starter Pack for 2023
As work-from-home arrangements have been a constant trend for the past three years, people have fallen in love with the idea of working from...
Unpack Vacation Stress With These Five Tips
by Lara Alexiou
Traveling is unpredictable but it doesn’t have to be stressful. Too often, somewhere between the excitement of planning and actually stepping out...
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