Wondering what’s out there in terms of Wellness Retreats for 2026? Our Wellness Retreats Guide helps you find the wellness retreats that works best for you. The list is updated as new and worthy retreats come to our attention. Keep scrolling for a list of retreats for 2025, but first we’d like to define the term Wellness Retreats.
According to the Wellness Tourism Association, in today’s world, the term Wellness Retreat has two definitions:
#1 A Wellness Retreat is a guided, intention-driven, multi-day program with a set or semi-set schedule, and hosted by one or more facilitators. The program may include learning and lifestyle workshops such as meditation and healthy eating, as well as fitness activities such as yoga, nature walks and hiking.
#2 A Wellness Retreat is a smaller facility with accommodations and hospitality services, and where the primary purpose is to provide programs and experience for the Wellness Traveler. The facility may have fewer wellness activities, services and facilities than a Wellness Resort.
With this Travel to Wellness Retreats Guide, we are embracing definition #1: “A guided, intention-driven, multi-day program with a set or semi-set schedule, and hosted by one or more facilitators.”
The following is a list of Wellness Retreats, with descriptions, dates and links to more info and/or how to book. Hoping you find the perfect fit! Here’s a list of questions and considerations to help you do just that.
WELLNESS RETREATS GUIDE 2026
As of today, here are just a few of the top Wellness Retreats that have come to our attention:
Life in Balance, A Retreat for Women to Connect and Recalibrate – March 19-22
Life in Balance is an invitation to pause, breathe and look inward so you can look out with more clarity and compassion. Guided by Paige Nolan in the quiet natural beauty of Sedona, Arizona, away from the noise and demands of everyday life, you will be given the time and space to reconnect with your inner wisdom, with other women walking similar paths, and with the hopes and dreams that may have been set aside along the way. This four-day retreat is not about fixing yourself or becoming someone new. It is about remembering who you are beneath the roles, responsibilities and expectations. Life in Balance Wellness Retreat
Full Moon Women’s Retreat – April 1 to 4
Guided by Sianna Sherman and Lynda Arnold, this four-day retreat in Guadalupe, Mexico is for women in mid-life transition or seeking a community of support. The retreat blends yoga, ritual, sound journeys, and ceremony to help you reconnect with your body, awaken your inner voice, and honor your unique path under the energy of the full moon. Whether navigating life transitions or simply seeking restorative pause, the retreat is designed to help you leave renewed, empowered and deeply connected. Full Moon Women’s Retreat
EmpowHERment Retreat – April 16 – 19
EmpowHERment is a woman-centered retreat designed to help you reconnect with the most authentic version of yourself—the part of you that may have been quieted by roles, responsibilities, or the habit of putting yourself last. Guided by Lulu Agan and hosted at Zel Punta Cana, a newly opened sanctuary on the Dominican Republic coastline, this four-day immersion is your permission slip to finally pause, exhale and remember who you are beneath the noise. This retreat is designed to be more than a vacation. It’s a chance to come back to yourself with intention. EmpowHERment Retreat
Mysterra offers 14-day experience in Africa – May/June 2026
Mysterra, a Canadian-based tour company specializing in spiritual adventures, is offering a 14-day African experience designed to help guests to reset, reconnect, and realign with the life they love. This trip combines safaris, meaningful coaching, community connection, and time to relax in breathtaking settings.
Guided by Mysterra founder Devin Kinasz and alignment coach Stephanie J. Marshall, this journey blends Africa’s incredible wildlife – including the Big Five and the Great Migration – exploration of the Ngorongoro Crater and Lake Manyara, plus time to unwind on Zanzibar’s turquoise beaches and historic Stone Town. Tanzania journey is from May 31 to June 13, 2026. For those craving even more adventure, an optional Uganda add-on (June 13–20, 2026) offers mountain gorilla and golden monkey trekking, plus kayaking on Lake Bunyonyi. Mysterra African Retreat
Retreats at Eupepsia
From multi-day De-Stress, to Weight Management, to Advance Healing Retreats, check out the program at Eupepsia Wellness Resort. Nestled in the Appalachian Mountains near the Jefferson National Forest, Eupepsia offers holistic retreats focused on farm-to-table dining, Ayurveda, health screenings and a wide range of therapies. Eupepsia Wellness Retreats
Astrological Retreats at StolenTime
StolenTime in St. Lucia has embraced the rise of astrological wellness with the launch of curated itineraries designed for each zodiac sign, allowing guests to align their self-care routines with the stars. Each itinerary at this all-inclusive resort provides daily sign-specific guidance from nourishing foods to rejuvenating spa treatments and energising activities. More on these Astrological Retreats
2026 Featured Weeks at Rancho La Puerta
Having recently celebrated their 85th anniversary, Rancho La Puerta in Tecate, Baja California, Mexico is offering a different adventure each week. Check out their events calendar.
Wellness Specialists Lead Retreats in Jamaica
Leading wellness practitioners will be hosting multi-day retreats February, March and April at Round Hill Resort in Jamaica. For dates plus information on the individual wellness practitioners and services included – Read more about Round Hill
Sleep Well Retreats in Miami & St. Lucia
Introduced to address one of the most overlooked yet essential pillars of wellness, Sleep Retreats are designed to support individuals who face challenges with sleep, whether due to stress, lifestyle, or simply the demands of modern life.
During a five-day / four-night retreat at Carillon Miami Wellness Resort you’ll have the opportunity to learn about the connection between high-quality sleep and how best to improve your sleep habits. Beyond sleep-focused wellness experiences, the program includes a 50-minute Tranquility Pro Sleep Ritual, healthy nourishment, movement classes and other activities. Read more
Here’s our first-hand look at Carillon Miami Wellness Resort
The Re-Balance Sleep Recovery Programme at BodyHoliday in St. Lucia is designed to help you reset your sleep cycle through expert guidance from the resort’s sleep team and doctors. Offered over 3, 5 or 7 days, the program incorporates yoga nidra, meditation, wellness therapies, nutrition advice, and low-intensity training to restore energy levels, reduce stress and establish a sustainable sleep routine. Read more about the sleep program plus other offerings.
We add new scheduled wellness retreats and tours on a regular basis so do check with us whenever you are looking for a wellness retreats or wellness-focused tour.
Considering other dates for your Wellness Vacations and Wellness Retreats?
Now, if none of the above dates or retreat topics resonate with you, and you prefer to plan your wellness retreats and wellness vacations around dates that are more in keeping with your own schedule and goals, check out the following, listed below in alphabetical order. Or reach out to one of our wellness travel advisors
Alba Wellness Valley
At Alba Wellness Valley, you can choose from our two ongoing nonstop weekly Retreats: Detox Yourself and Healing Yourself Retreat. Nestled in the foothills of the Thanh Tan Mountain Range, Vietnam, a short drive from the ancient citadel of Hue, Alba Wellness Valley by Fusion, is a haven of tranquility and an ideal destination for achieving both physical and mental wellbeing. Home to mineral rich hot springs, Japanese Onsen baths, landscaped gardens, this “sanctuary of serenity” offers luxury accommodation and an environment in which to relax and recharge. Retreat Yourself Info
Canyon Ranch Lenox, Massachusetts
Canyon Ranch Lenox has the perfect program for all your concerns may it be weightloss, personal discovery, soul reconnection or simply finding your true joy. The retreat is available whenever you are. You can book packages for 3, 5 or 7 nights all-inclusive of up to 10 curated services fit for your needs. More info on Canyon Ranch Lenox.
Canyon Ranch Tucson, Arizona
Canyon Ranch Tucson, AZ promises an overall well-being of mind, body and spirit. They know exactly how to make a lasting impact on both spiritual and physical health. They offer a range of more than 35 different daily activities. You’ll also have access to expert guidance when it comes to your fitness and nutrition. This retreat adjusts to your schedule and events too. More information on Canyon Ranch Tucson.
Canyon Ranch Woodside, California
Canyon Ranch Woodside offers a line-up of programs available on different dates suited for different types of people. Enjoy a range of activities that allow you to disconnect from stress and harness your mind and body connection all in the comfort of California’s haven. More information on Canyon Ranch Woodside
Pritikin Health Resort, Miami
With ”medically-based” one singular point of distinction, Pritikin’s one-week and longer all-inclusive programs, can be the perfect and sometimes much needed wellness retreat for those with weight related, heart disease, Diabetes 2 and high blood pressure issues- but there are also many who go for prevention and to make a lifestyle change for the better. More on Pritikin Health Resort. Here’s our first-hand look at Pritikin.
Skyterra Wellness, North Carolina
With a wide variety of health-promoting and personal enrichment activities, Skyterra aims to make a difference in people’s lives by demonstrating healthy, enjoyable and sustainable lifestyle changes. Retreats are customizable to everything you like from self-care, fitness and even your own adventure. If you want to know more, visit Skyterra Wellness
The Farm San Benito, The Philippines
Medically-supervised, all-inclusive multi-day programs at The Farm San Benito in the Philippines include Immune Intelligence, Intro to Detox, Holistic Detox Cleanse, Weight Management, Yoga & Raw Food Retreats, Mental Health Retreat and a host of others. You’ll find all retreats listed here
The Ranch Malibu, California
This retreat offers Immersive, results-oriented programs based on the principles of endurance, nutrition and wellness. Enjoy a luxurious week in nature while rejuvenating your mind and body all at the same time. The Ranch Malibu has a multitude of wellness packages to choose from that can go for as long as 9 days. Plan your adventure on your preferred dates through their website.
We’ll add more options for wellness retreats as they come to our attention. Check with us any time you are looking for wellness retreats. And, if you have a particular wellness retreat you want to bring to our attention for possible inclusion just email us at adimon@TravelToWellness.com
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